about this blog.

i´ve made a decision. starting today i´m slimming down. follow me with my journey to a beautiful and new ME... only a lot thinner!!

miércoles, 10 de noviembre de 2010

today and yesterday

I didn´t have time to write yesterday, but it was a good day... i woke up and went to the gym... took spinning class... had a mango juice for breakfast which was about 50cal. then i waited for lunch to eat again which was hard because i was really hungry but made it... i ate 2 "tostadas" 50cal. each with chicken and lettuce... which was about 300 cal. then i waited for supper... i made myself egg whites with red pepper which was about 80cal... nice day i suppose... i did have a headache...
Today is going good... i woke up for 2 hours at the gym... i had a homemade orange juice for breakfast and im waiting for lunch.. im really hungryy!! ill keep you posted and see if i can mae a good day today...
yeterday i weighed myself to find out im 54.8 kg.... and today the same... agh how stressfull

lunes, 8 de noviembre de 2010

first day.first step.

I was thinking about how i can´t really control myself and have the courage and strength to become skinny. I started wondering if i made this blog, maybe people could help me and I would have sort of a commitment to doing this. SOO HERE I GO... This is my day 1... i woke up at 8:30 a.m so i could take total fitness at the gym at 9:15 a.m. Im not sure how many calories i burned, but ill guess it was about 250 because it was mostly strength excersises. i than came home and at a whole wheat muffin that was 150 cal. I then managed to control my eating until lunch, and i had the strength to skip de rice, so i ate chicken and carrots... about 300 cal. Im really hungry but i will not eat until dinner... and dinner ill make it small. wish me luck!!